Out with the Old Normal, in with the New Normal

So it’s a New Year and a New Decade. Don’t expect everything to magically change overnight. It never does. Small incremental changes build into bigger changes to help you attain your New Normal. What needs to change first is your thoughts. When you’re ready to embrace...

Same Old Story?

One of the gifts of being in relationships with other humans is that you or your loved ones often repeat favorite stories, not remembering that you’ve told that story to that person before. Yes, I have done this. So have my millennial relatives! If you don’t really...